YogiTea Bed Time Bio

Relaxing with a cup of the delicious bedtime drink in the evening is a nice way to end the day. Ayurveda believes that undisturbed rest is very important for a well-balanced life. The calming herbs in this recipe, including chamomile, have been used traditionally in Ayurveda and in the West for relaxing the body and relieving fatigue. Enjoy this sweet and fragrant blend as a gentle way to end your day: Insomnia, tension.
Recommended for: Insomnia, hypervigilance.