Island Earth Organic Brazilian Peanut

Brazil nuts contain a combination of selenium and chromium, which is why they belong to the so-called superfoods.

It is an ideal source of selenium, a component that can protect against a number of diseases such as heart disease, blocks cancer, acts as a powerful antioxidant, enhances immune function

Just one piece of Brazilian peanut provides the human body with 3 to 4 times the daily recommended amount of selenium. One handful contains 1,000mg of selenium, while most foods that are considered good sources, such as liver, give us about 100mg

They are even recommended for the nutritional stimulation of male fertility.

However, they are not recommended in large quantities because they contain saturated fats, which in large quantities increase cholesterol levels.