Island of Earth Organic Flaxseed Coffee Coffee Bean

Flaxseed comes from the flax plant and is a small seed, slightly larger than a sesame seed, with enormous nutritional value. It is a low-carbohydrate food and is an excellent choice for diabetics and those who need to limit the amount of sugars in their diet. It is a food low in cholesterol and sodium and is a good source of omega-3 fatty acids, especially alpha-linoleic acid (ALA), magnesium, phosphorus, copper, manganese, fibre and vitamin B6.